Try this amazing Veracruz fish dish! This is made with olives, jalapeños, tomatoes, and capers. Served with rice and side of veggies.
Gluten Free, Dairy Free, Nut Free, Egg Free
Regular Carbohydrate
4oz: kCal:321 Protein: 25g Carb: 34g Fat: 10g
6oz: kCal:371 Protein: 32g Carb: 34g Fat: 12g
8oz: kCal:487 Protein: 40g Carb: 34g Fat: 14g
Low Carbohydrate (double the veggies)
4oz: kCal: 359 Protein: 29g Carb: 13g Fat: 14g
6oz: kCal: 469 Protein: 40g Carb: 13g Fat: 16g
8oz: kCal: 653 Protein: 51g Carb: 13g Fat: 19g
Contains:
Food Allergy: Meals are prepared in a kitchen whose environment contains tree nuts, peanuts, fish, shellfish, dairy, soy, eggs, and wheat. Cross-contamination may occur.
Veracruz Fish
Refrigerators should be set to maintain a temperature of 40'F or below to ensure maximum shelf life. Due to warm weather, food should not be consumed if left out for more than 2 hrs.
HEATING TIMES WILL VARY
MICROWAVE INSTRUCTIONS
vent lid open and heat for
1:45-2:15 MIN.
STOVE TOP INSTRUCTIONS
heat for 5-8 MINS