Chicken breast strips coated with crushed almond and then baked. Served with mashed potatoes (regular carbohydrate) or cauliflower mash (low carbohydrate) with a side of homemade honey mustard sauce and spinach. 
 
* Gluten Free
 
Regular Carbohydrate: (Mash Potato)
4 oz: kCal: 420  Protein: 41g  Carb: 19g  Fat: 20g
6 oz: kCal: 498  Protein: 56g  Carb: 19g  Fat: 22g
8 oz: kCal: 553  Protein: 72g  Carb: 20g  Fat: 25g
 
Low Carbohydrate: (Cauliflower Mash)
4 oz: kCal: 384  Protein: 41g  Carb:10g  Fat: 20g
6 oz: kCal: 462  Protein: 56g  Carb:10g  Fat: 22g
8 oz: kCal: 539  Protein: 72g  Carb:11g  Fat: 23g
 
HONEY MUSTARD SAUCE : kCal: 44 Protein: 0g Carb: 5g Fat: 3g
 
Contains: Almond Nuts, Dairy, Egg
Food Allergy: Meals are prepared in a kitchen whose environment contains tree nuts, peanuts, fish, shellfish, dairy, soy, eggs, and wheat. Cross-contamination may occur.