Mouth watering  Stuffed Bell Pepper with ground beef, sauteed veggies, tomato paste and rice. Served on a bed of spinach. 
 
Regular Carbohydrate
4oz: kCal: 446 Protein: 30g  Carb: 16g  Fat: 28g
6oz: kCal: 558 Protein: 40g  Carb: 16g  Fat: 36g
8oz: kCal: 687 Protein: 51g  Carb: 17g  Fat: 45g
Low Carbohydrate
4oz: kCal: 406 Protein: 29g  Carb: 7g  Fat: 28g
6oz: kCal: 518 Protein: 39g  Carb: 7g  Fat: 36g
8oz: kCal: 647 Protein: 50g  Carb: 8g  Fat: 45g